Valley of Roses Yoga Retreat
Daily yoga, movement, sensory integration and story telling
Glow: Mineral waters, mountain walks, the experience of a unique Rose flowering event
Bulgaria is known for it's high quality rose essential oil used in the wellness, perfume and culinary industry.
t. 07733553417
dates coming up soon
3 days £450 shared room / single £ 550
7 days £800 shared room / single £1200
Awaken the body
With the scent of nature
Soften the skin with healing mineral water
Daily yoga and meditationDelicious menu
Discover a little know European country.And exciting location with mountains and mineral baths.
The Valley of Roses is an exciting place to discover yoga,the slow charm and tasty food of this little know country.
Learn ways to use the breathe to heal the body exploring ways of sensing in with the body and ground to calm the nervous system and find support within the body to release deep held tensions, strengthen the core and integrate healthy range of motion in joints. A retreat that will help you unwind and recharge and invite you to find pleasure in movement by being with body and nature. Unique location and special horticultural event of rose blossomings invite for a positive samsara/ impression to be created in the mind.
An opportunity to dive into the healing mineral baths in the mountains of Bulgaria near the famous Valley of Roses, one of the main sources of rose oil for the international perfume industry. Get inspired to practice in a friendly setting and at a healthy pace and take some time to relax and pamper.
Enjoy nature and yoga..in the Valley of Roses with an active and relaxed yoga holidayNurturing environment to deepen with yoga, lying down relaxation and meditationSpecial attention to working with the breath during asana practice and an introduction into the art of meditation. Build up the energy to embrace healthy lifestyle choices and take home practices that work for you. Daily yoga nidra experiences - also known as power nap this is a deep lying down relaxation technique with great healing properties on different layers of the body and mind.
Experience the healing mineral waters in the Valley of RosesBenefit from the wonderful effect of mineral water for an improved body posture, skin beauty and releasing body tension and joint aches.Delicious menu inspired by Bulgarian vegetarian cuisine. Dishes will include traditional Bulgarian cheese, yogurt and honey but a yammy vegan option is available upon request.
What you can do in the area
- mountain biking
- visiting bath spas and enjoying massage treatments
- hiking in the beautiful Rose Valley and surrounding mountains
- tasting yammy Bulgarian cuisine, picking herbs
- cultural exploration into the Thracian culture and the rose picking tradition and industry (buy some rose oil)
- wind surfing
Booking conditions
Payment and Cancellation
Reserve your spot on the retreat by paying 150 GBP deposit. Deposit refundable in full minus any bank transaction fees one month before the event and nonrefundable after that. The remainder of the payment is due in full 3 weeks before the start of the yoga retreat.
7 nights accommodation, half board (breakfast and one meal per day), morning yoga class and afternoon meditation, 5 days horse riding tuition, use of on site swimming pool, jacuzzi and sauna. Not included flights, travel insurance, transfer from airport to location, spa procedures or massage treatments.
cameliashakti@gmail.comt. 07733553417Featured at:
