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Beach Mudras

posted 11 Jun 2014, 09:02 by camelia chinmayashakti   [ updated 21 Aug 2014, 13:45 ]
Beach Mudras


   

Dancing everyday on top of a washed up drift wood on the Andaman Islands. 


Mudras are hand and body gestures in yoga 

that help us activate the energy within. 

Link them up together and you're dancing. Relaxxx on the beach. 


Just like yoga dancing is a moving form of meditation that choreographs shapes of energy. While dancing we 

transform and integrate our body, mind and heart. It's a process of designing and working with the energy harmoning with the environment and our inner world. 





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