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In the sun

posted 28 Sept 2014, 10:34 by camelia chinmayashakti   [ updated 30 Sept 2014, 05:32 ]
Waking up in the Sun



Morning swims and hatha yoga 
Vegetarian food
Hiking in nature
Dancing in the night 
Sunsets and Full Moons 
Yoga Nidra Relaxation in the afternoon 
Meditation and breathing exercises 



Stretching the body, 
mind and heart 
with yoga and nature.

"You need the shore to be the sea and flow"